Creating life balance
Every individual is different and has different needs and challenges. Together we will design a plan specifically for YOU.
As a life coach who is also a qualified and experienced counselor, I am well-equipped to help guide you towards a more fulfilling life.
We will work together to refocus you on the changes you want to make. We will identify goals, design a plan to accomplish these goals and instill dynamics of accountability. Success and wellness is our mantra!
Postpartum, Separation and Divorce Counselling
Through talk therapy, I will offer a listening ear, a neutral safe place, feedback, reflections and thought provoking ideas to assist you with whatever issue/concern you may be facing.
Wellness Workshops and Self-Development Coaching Series
I offer a women’s group info series in: Postpartum Support, Separation and How to Cope with Divorce. These workshops will cover topics of postpartum depression, separation anxiety, motherhood tips and divorce stress syndrome.
Organization Consulting services
To help you create work-life balance I will also help you organize your bedroom, living room...any room you feel needs a makeover so that you can free up the mental and physical clutter in your home!
Are you interested? Ready to take the next step?
1. The first step of this process begins by filling out the form below. Feel free to include any information you
might think is pertinent, including details regarding your current situation, what you are looking for, and any questions
you might have. I respond to all emails within 48 business hours.
2. I will put together a plan outlining the goals you want to reach, and the actions we can take together
to help you reach those goals.This plan will include which services would be best for you, suggestions, fees, etc.
3. We will begin the process as soon as you are ready and available. Feedback and suggestions
will be offered if need be throughout the process. A maintenance plan will also be incorporated so you can better stay
on track once we are done with our time together.
4. No matter who you are or where you live, I can help you regain control of your life. So let’s get started!